in the kitchen…

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since i’ve been working hard to spend more time cooking in the kitchen now that i’m on my healthy eating kick, i thought it’d be the perfect time to share a few kitchen safety tips i’ve picked up along the way as well as a really simple and delicious dinner recipe with you all today!

i’m also excited to share i’m a part of a “social squad” for band-aid and neosporin this year!...

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josh’s berry butter cacao smoothie!

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i think we have our green smoothie game going strong at our house! we make them often, especially since the kids love them and it’s a great way to sneak in some extra greens into everyone’s diet. we shared a kale smoothie recipe last year that we love and make regularly here, if you’re interested....

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video: talking about our food goals and changes!

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hi everyone! i know many of you have asked to learn more about the goals and changes josh and i made for ourselves at the start of the year (and over the last several years) when it comes to food and cutting out added sugars from our diet while also just eating healthier in general. josh has been doing this for a few years now, but i’m few months in, and so far, things are going well!...

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