a happy girl.

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This is the face of a girl who has been moving her body a lot in 2021. She’s happy.

There still isn’t an ideal time in the day. I’m still not a morning person. I still don’t drink enough water and I still come up with a lot of solid excuses to not. But the mental tricks my mind sometimes tries to play on me often disappear each time I stretch or move through a simple yoga flow....

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a little port de bras.

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I am the queen of excuses –I don’t have time right now, I have a bad knee, zero abs, lots of knots in my back. I don’t want to address all the baggage that may resurface from my once-upon-a-time dancer life if I dare to attempt a plié.  Besides, my kids need me, my renovation needs me....

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somebody that i used to know.

eleanor and i have watched this maybe 10 times. and don’t tell anyone because i so do not have the time for this right now, but i might have started learning the choreography, too. when you’re 8 1/2 months pregnant and dying to dance, something like this in the privacy of your own home is pretty doable.... Read more

beautiful.

this gave me goosebumps. then made me cry. and point my toes and flex my feet and want to get up and grand jeté across my bedroom floor. the human body is really something, no? i find few things in life as inspiring as good dance and music. thanks to michelle for sharing. ... Read more