hike at bear mountain!

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getting outside each day with my kiddos and doing something active has definitely helped with my sanity as i’ve navigated this thing called motherhood the past few years. living in the city has been great for this very reason, because the smaller living quarters of urban life somewhat forces you to get out even if you’d rather stay in, and fresh air, sunshine (even cold sunshine in the winter!) and some physical activity does wonders for my family’s moods and spirits and over all well-being....

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